On this page you will find brief description and a few client comments, but please visit our Products page and send in the order for your own copy of Lifetime Health Program and Cleansing Book written by Dr I. Shillington, ND.

All formulas needed for the program may be ordered from Body&Mind, LLC.
Send in your order today!

The Total Body Cleanse is your first giant step towards healthier and happier life. The program is divided into four parts. First week is focused on cleansing, strengthening and stimulating intestinal tract. In second week, program goes further to help remove toxins and heal your intestinal tract. Third week is focused on liver and gallbladder cleansing, and fourth week concentrates on kidney and bladder cleansing. You may also choose to extend your cleanse into week five and use blood cleansing herbal tincture and tea for a week, to make your cleanse more complete.

Throughout the whole program you use Total Nutrition Formula as your breakfast. It is a great idea to continue after the cleanse to make Total Nutrition Morning Drink part of your daily breakfast. When you do not have time for a meal, it can even take place of your breakfast or lunch.

Week One Formulas – Total Nutrition Formula, Intestinal Cleanse, Echinacea Plus Formula, and Total Tonic Formula. Intestinal Cleanse is cleansing, healing and strengthening to the entire gastro­intestinal system. It stimulates the muscles of the intestines and over time it will actually help strengthen those muscles. In addition to that, this formula helps stop food from staying in the intestines too long and rotting. It helps to disinfect and clean the mucous membrane lining of your entire digestive tract, helps relieve gas and cramps, and more. When you start using this formula, process of toxin elimination begins. This can be very strong and sometimes may make you feel ill which will depend on how toxic you really are. In order to prevent you from feeling ill during this first week, program includes Echinacea and Total Tonic Formulas. Echinacea tincture helps increase your immunity, while Total Tonic ingredients work as natural antibiotics to help prevent you from developing any infections that may occur through elimination of toxic matter from your digestive tract. In this way we believe the organism will be able to safely and quickly free itself of very high amount of toxic matter. For those that have chronic constipation Intestinal Cleanse formula may be especially healing.

Week Two Formulas – Same as in week one with addition of Intestinal Detox Powder. This formula helps eliminate pesticides and toxins ingested through consumption of non-organic fruits and vegetables. Intestinal Detox Powder will also help remove chemicals ingested from pills and medicine used over the years. This cleansing, soothing and healing formula is a strong purifier and creates intestinal vacuum that helps draw old fecal matter off the walls of your colon and out of any bowel pockets. It also helps draw out poisons, toxins, heavy metals such as mercury and lead, and even helps remove over 3,000 known drug residues and radioactive materials such as strontium 90. Its natural mucilaginous properties will soften old hardened fecal matter for easy removal and also make it an excellent remedy for any inflammation in the stomach and intestines. As all other formulas in this program, this formula is made of organic and wild crafted ingredients.

Week Three Formulas – Use of Intestinal Cleanse and Intestinal Detox Powder is continued with addition of protocol for liver and gallbladder cleansing. If possible, it will help you to plan this week so that you are at home last 2 or 3 days of this week. This third part of Total Body Cleanse Program is called "dynamite" of your personal healing process due to incredible importance of liver. Liver is organ that in a way works to ‘fix’ other organs, but when full of toxins it cannot properly perform its functions as it has too much to do to keep itself from failing.

Week Four Formulas – Process of kidney and bladder cleansing. At the same time those suffering from swelling due to water retention or infections of bladder and urinary tract will feel significant improvement by the end of this week. During this time most people already forget most of the things that were bothering them and making them feel ill just a few weeks ago.

Week Five Formulas - Optional fifth week of the program will focus on blood detoxification. It is very similar to week four, but instead of tincture formula and tea for kidney cleansing, tincture and tea made of herbs that are traditionally known as powerful blood cleansers is used in daily routine.

 

All formulas needed for the program may be ordered from Body&Mind, LLC.
Do Your Body a Favor !  Send in your order today!

Incorporate Total Body Cleanse Program into your life every year, and experience all the benefits it has to offer you.

 

What should one eat while on the cleanse?

This is a vegan program, and one will consume only fresh organic fruits and vegetables while on the program. We are not against consumption of good quality organic meats, but during this cleansing program your body must be allowed to  focus on healing and not on digestion. For that reason consumption of all meats, meat products, milk, and dairy products is strictly eliminated during these four weeks. Goal is to allow our organism not to 'waste energy' on food digestion during the Total Body Clenase. That is a critical part of the program and is what enables this program to have such extraordinary results in a very short period of time. The only exception to this rule, are eggs that you can use in Total Nutrition drink every day, if you choose to do so.

Along with vegan diet, of critical importance for success of the Total Body Cleanse program is daily physical activity. It is a must to include 30 to 45 minutes of physical activity every day at least once a day during the program. The best form of exercise you can include in your daily routine while on this program is running. Running moves every cell of your organism. Even your nails will reap benefits of daily running. Many who start this program will be in such a state that your poor health and habits will make them unable to run due to age, excessive weight, broken bones, knee pain, etc. Their next best option is rebounding on a mini trampoline.
The critical part of your exercise routine is to work up a sweat. If person is in rather poor state he/she can start with ten minute exercise routines and build up to 45 minutes every day. You will be amazed by how fast your ability will increase as you move through the program.

Visit our Products page and send in the order for your own copy of Lifetime Health Program and Cleansing Book written by Dr I. Shillington, ND.

All formulas needed for the program may be ordered from Body&Mind, LLC.
Do Your Body a Favor !  Send in your order today!

Incorporate Total Body Cleanse Program into your life every year, and experience all the benefits it has to offer you.

 

The last (but not least) part of this program is daily hydrotherapy for which you will find instructions in LIfetime Health Program and Body Cleansing Book. Hydrotherapy is not only helping get nourishment and vital nutrients into an ailing area, but it also helps facilitate the removal of toxins and poisons.

Now you have knowledge of a program that will let you take full responsibility for your own health.

We hope that you will further educate yourself on this subject. You should not take everything we say as final. Read more, check the facts, find out for yourself.

Try some things, talk to people about their experiences, ask any questions, read other materials, but start taking care of yourself.            

Yours in Health and Love!


Visit our Products page and send in the order for your own copy of Lifetime Health Program and Cleansing Book written by Dr I. Shillington, ND.

All formulas needed for the program may be ordered from Body&Mind, LLC.
Do Your Body a Favor !  Send in your order today!

Incorporate Total Body Cleanse Program into your life every year, and experience all the benefits it has to offer you.

 

EXPERIENCES

“For twenty years I had almost chronic headaches. Doctors told me that they were migraines. Treatments they gave me were mostly addressing and lessening the symptoms and I was taking more and more pills that mostly were lessening the pain. Along with that, I also had serious problems with digestion and bloating. Headaches and bloating usually came together. I was fortunate to attend one of Body&Mind workshops were they gave a lecture and held a discussion group about healthy eating habits. There I met people who healed themselves from various illnesses through natural ways and healthy diet, many starting with the Total Body Cleanse Program. With their help, I completed the Total Body Cleanse program in duration of four weeks. In that time not only did I rid myself of digestive problems, bloating, and headaches, but I also lost 15 lbs! I am truly happy that I completed the program and have continued to follow advice on healthy life style habits Body&Mind offers. This natural way of self healing and eating I would recommend to anyone with any health issues, but also to those who are healthy as it will help them avoid getting sick. Thank you so much for your help!” M.H. 2006

“For five years I had unexplainable stomach pains, back and joint pains. I was not able to sleep quietly for more then 15-20 min at a time. My legs acted as if they had mind of their own constantly twitching or “dancing” as if they were not mine. That was making me very tired. I was loosing my patience and often felt depressed. All tests my doctors were doing were not helping them find out what was wrong. They kept giving me different pills and changing them often as to see how I would react to them. But none of them helped. Then I began to gain weight. Every day I would feel drugged and fat and depressed. From a friend of mine I learned about Total Body Cleanse program and decided to do it. After my initial consultation with helpful staff at Body&Mind, I was ready for the “fight” and ready to heal myself. I went home, and started the program the next morning. Now that I have completed the program and continued to follow advice and support Body&Mind offers I finally live a pain free life. I finally can sleep, have energy to spend time with my friends and I laugh! At the same time I got my weight under control and look as great as I feel. I am determined to never let myself get in an unhealthy state again. I hope that everyone will embrace the benefits of healthy natural way of self healing and living. It is for your own good!” R. H. 2005

Visit our Products page and send in the order for your own copy of Lifetime Health Program and Cleansing Book written by Dr I. Shillington, ND.

All formulas needed for the program may be ordered from Body&Mind, LLC.
Do Your Body a Favor !  Send in your order today!

Incorporate Total Body Cleanse Program into your life every year, and experience all the benefits it has to offer you.