To help you choose your protocol and offer guidance through its creation and practice you may schedule personal consultation sessions as you feel is needed. This is an excellent way to gain needed skills at your own pace that you can apply and use for many years to come.

Cost: $30.00 per session

To schedule your appointment email daniela@bodyandmindstl.com or call 314-599-3649

Group Class: Introduction to Holistic Body Cleansing and Detox

Learn why this valuable healthy living skill can be an important addition to your life. Class addresses how, why, when, do’s and dont’s.

Includes extensive hand-out materials, an example of a through protocol, and it ends with a pampering session of detoxifying foot soak for those who chose to participate.

Cost: $25 per person

Dates:Check our monthly calendars for upcoming class dates

Detox and Body Cleanse are the buzz words of today.

Many products promise to cleanse and detoxify our bodies by eliminating unwanted compounds from our body.

Regardless of the type of the protocol, the most important thing in the equation is you.

What are your goals and reasons for wanting to implement a body cleanse protocol in your life? What do you want to gain? What do you expect?

Only upon answering these and other important personal questions, can you begin to select appropriate product(s) and protocol(s).

It is critically important to look into the quality, purity and integrity of the ingredients to make sure that product will do what you want it to do. It is also important to be realistic and objective about your current state of health. Understanding your present state will enable you to have realistic expectations and to select the protocol most appropriate for you.

It is important to know when and how to ask for professional help and when to consult your medical care provider as well.

When created and implemented holistically, body cleansing protocols can be very powerful tools for improving and maintaining our wellness on all levels of our being. We believe that a thorough program is always tailored to your personal needs and provides a program based on foods and herbs along with skills to connect all aspects of your being – physical, mental, emotional, spiritual.

With sincere goal to empower you to responsibly and wisely create your personal holistic cleanse protocol we offer this class .